SLOW COOKER BEEF STROGANOFF #beef #diet

Nobody took note. They all adored it. My better half was certainly cheerful in light of the fact that the moderate cooker makes the hamburger so delicate and tasty.

I use Kettle and Fire Beef Bone Broth in this formula to give the formula a definitive rich flavor and furthermore give additional supplements. To make this dish rich, I use coconut cream. On the off chance that you can't discover coconut cream in your Asian segment, you can likewise utilize the full fat coconut drain. Alternate fixings veil any coconut taste in the event that you were pondering. Another essential part about the coconut drain or cream is to hang tight to include it until the most recent hour. Give alternate kinds of the dish a chance to cook together for the initial 4-5 hours.

Serve over cauliflower rice for a total supper! If not following a Paleo or Whole 30 diet, normal rice is fine. My children appreciate this over pasta.

Also try our recipe : SERIOUSLY THE BEST KALE CHIPS #diet #delicious

Ingredients :

1.5 lbs sirloin steak tips or lean stew beef cut into small pieces*
1/2 large white onion chopped
3 cloves garlic minced
10 oz sliced mushrooms
1 1/4 cup beef broth**
1/4 cup coconut aminos or GF tamari soy sauce
1/4 cup red wine vinegar
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 cup canned coconut milk or coconut cream
3 tbsp arrowroot starch***
2 tbsp water
Salt and pepper to taste

Instructions :

For your Slow Cooker:
Place beef inside your slow cooker, and top with onions, mushrooms, and garlic.
In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables.
Set your slow cooker to low and cook for 5 hours.
At the five hour mark, add coconut cream.
In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker.
Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender.
Serve over cauliflower rice, or rice.
For your Instant Pot:
Select the saute function on your instant pot. Once hot, add about 1 tbsp olive oil or avocado oil to coat the bottom of your pan. Saute onions for about 2 minutes, then add garlic and cook for another 1-2 minutes. Select cancel.
Season your beef with garlic & onion powder, and a bit of salt and pepper. Place on top of the onion/garlic mixture.
In a small bowl, mix together broth, coconut aminos, and vinegar. Pour on top of the meat. Add mushrooms.
Secure the lid to your Instant Pot. Cook on high pressure for 15 minutes. Use a natural release. After opening the lid, add in coconut milk or cream and stir. If it needs more heat to dissolve, select the saute function.
Stir in arrowroot starch and water to thicken.
Serve over cauliflower rice or zoodles.