SWEET POTATO AND SAUSAGE QUINOA BAKE #dinner #potato

We will in general keep our snacks and suppers a "one dish feast" on S4B. I mean we cook a couple of various things, combine everything, and trust it goes on for a couple of days before we need to cook once more. 😉

Commonly our dishes include dark colored rice or quinoa, somewhere around one vegetable, and a protein (except if we are considering quinoa our protein-Lou doesn't assume that matters).

I got the thought for this formula from a mix of Sarah and Mike's dish over at Drool-Worthy and a quinoa taco-prepare my companion Deanne made me the other week. I adore the flavor mixes of this Sweet Potato and Sausage Quinoa Bake (the gruyere cheddar is so great) and that it is so natural to make.

Also try our recipe : Easy Steak Marinade #dinner #steak

INGREDIENTS :

• 1 cup of quinoa, dry
• 2 cups of water
• 3 small sweet potatoes, peeled and chopped
• 1 bunch of kale, stems removed and chopped
• 1 package of organic italian chicken sausage, sliced
• sea salt & pepper
• extra virgin olive oil
• 1/3 cup (or more to preference) of shredded gruyere cheese

INSTRUCTIONS :

1. preheat the oven to 350 degrees f.
2. toss the sweet potato in olive oil, sea salt and pepper. place on a baking sheet and bake for about 30 minutes until fork tender.
3. place quinoa and water into a small pot. bring to a boil, then cover and simmer for 10-15 minutes until all of the water is absorbed.
4. in a large pan, add a drizzle of olive oil over medium heat. cook the chicken sausage until almost browned. add the chopped kale, another drizzle of oil, and sprinkle of sea salt and pepper and sauté until crispy.
5. mix the quinoa, sweet potato, kale and chicken sausage together in a large baking dish.
6. sprinkle the gruyere cheese on the top.
7. bake for 10 minutes until the cheese is melted.

Source : bit.ly/2QEhhhS

Read more our recipe : Bacon Wrapped Green Bean Bundles #dinner #Wrapped