Companions, would you be able to trust the occasions are over and the new year is in only a couple of brief days? Along these lines, so insane! In case you're similar to me you had one too many sugar treats + glasses of wine the previous week. My body is wanting healthy and supplement thick nourishment.
I have JUST what you need. Beet the virus berry control smoothie. Brimming with Vitamin C + fiber + cancer prevention agents +. Ideal for restarting your smart dieting and obviously the new year!
The uplifting news? This yummy smoothie takes under 10-minutes to prepare. I adore having mine first thing or directly after an exercise. Truly reviving. Truly sound. Genuinely flavorful.
Also try our recipe : SWEET TEA MARGARITAS #tea #margaritas
- 1 cup unsweetened almond milk (or milk or choice)
- ½ cup frozen wild blueberries
- ⅓ cup shredded beet (from about 1 medium beet)
- 2 limes juiced
- 1 Tbsp chia seeds
- 1 Tbsp maple syrup (optional but adds a nice sweetness)
INSTRUCTIONS :
- Place all ingredients in a high powered blender.
- Blend until smooth. Taste & adjust flavors as necessary - maple syrup for sweetness, lime juice for acidity, etc.
- Enjoy!
Source : bit.ly/2hWGW2M
Read more our recipe : RASPBERRY PEACH ITALIAN CREAM SODAS #raspberry #drink
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