It's that time when every one of the berries and melons vanish from the supermarket, and what's left is apples, apples and more apples. Gracious, and a couple of oranges and bananas as well. This winter natural product serving of mixed greens takes the best of the period and transforms it into a light and invigorating side dish that is pressed with shading and flavor.
For this formula, you're going to require mandarin oranges, pineapple, kiwi and pomegranates. These are on the whole natural products that are promptly accessible amid the winter and they're a decent change from the standard apples and bananas. The organic product is hurled in a light dressing produced using citrus juice, nectar and poppy seeds.
You can purchase pomegranate seeds that are prepared to eat, or get an entire pomegranate and evacuate the seeds yourself. I regularly utilize those little mandarin oranges that come in work packs at the market, yet any tangerine assortment will likewise work, inasmuch as it's seedless.
INGREDIENTS
- 3 cups of cubed pineapple
- 1 cup of peeled, quartered and sliced kiwis
- 2 cups of mandarin orange or clementine segments
- 1/2 cup pomegranate arils
- 3 tablespoons lemon or lime juice
- 3 tablespoons honey
- 1 tablespoon poppy seeds
- Optional garnish: fresh mint leaves
INSTRUCTIONS
- Place the pineapple, kiwi, mandarin oranges and pomegranate arils in a large bowl.
- In a small bowl whisk together the lemon juice, honey and poppy seeds.
Source : bit.ly/2IDY9Pj
Read more our recipe : LOW CARB BIG MAC BITES #healthy #diet
0 Comments